Are you living independent of your family or are you kind of for you, and are you attractive to you? Is food storing one of those concerns that makes your mind busy every day? You don’t know where and how to store food? You are right! We take a look at foods that do not need a refrigerator.
Is the refrigerator better or the cabinet? This is the problem!
In your mind, the argument is that it is better to put food in the refrigerator or the cabinet? Do you think the best, easiest or most tailor -made solution is to keep them in the refrigerator? It is difficult to keep in mind all the rules on food safety, especially about maintaining them.
Some foods require a refrigerator, while others can be stored on the counter or in the cabinet. A list of foods that do not require a refrigerator and how to keep them after cutting together:
1. Fresh tomato
Surprisingly? Types of tomatoes Fresh one of the foods that do not require a refrigerator. “Tomato is the best taste and texture when it is stored at room temperature,” says Jesh Harrel, a chef and nutrition expert. He adds that cut or over -ripe tomatoes can be stored in the refrigerator. This slows down the process of reaching the tomato. However, it may affect taste and texture. He suggests that you buy fresh tomatoes with a specific program so that you can enjoy the full potential of their taste.
2. Apple
You can keep the apples in the fridge, but in fact, they can be kept in a lattice bag or a wired basket in a cool, dark place like the cabinet.
Like other items on the list, after cutting, it is best to keep the apples in the refrigerator. Mix them with a little lemon juice so that it does not change color and does not brown. After that, consume those apples for one to two days.
1. Onions
You may be tempted to put the onions in the refrigerator in a vegetable drawer, but you don’t need to. Just keep them in a place with good air circulation, dark and cool. If kept this way, they can last up to two months. The cut onions should be poured into the closed containers and refrigerated. Don’t kill those cut onions for a week.
1. Bananas
Julie Lopez, a nutrition expert, says it may disrupt the process if you put bananas in the refrigerator. In addition, the banana skin may become completely black, while the fruit may not reach completely. As a result, you stay and the banana has no taste and texture of the banana. It is also best to put the ripe bananas on the counter so that it is in front of the eyes to consume early.
1. Bread
If you have a fresh bread pill, it is best to keep it in a closed container or bread bag on the counter. Nutritionist says keeping bread in the refrigerator makes bread dry much faster than bread at room temperature.
Keep the bread in a cool, dark place and enjoy it for three days. After three days, transfer the bread to a freezing container and use within a maximum of six months.
1. Basil
Mandy Energ, Nutritionist, Workplace Health Specialist and Writer of Weight Loss Cooking in 5 Minutes: More than 2 quick and easy commands to lose weight, says that unlike other plants, basil should never be refrigerated. Instead, place basil at room temperature, in a water container that covers a few centimeters of the stems. Keep basil in a shadow area away from direct sunlight and change water every few days. By the way Basil properties Do not underestimate and eat too much basil.
1. Eggplant
Abi Golman, a chef and nutritionist, recommends keeping the eggplant at room temperature. This temperature -sensitive vegetable can be dough and bitter at very cold temperatures, so keep it in a cool, dry place and use within a few days after purchase. Golman also recommends keeping the eggplant away from bananas. Because the association of bananas and eggplants makes bananas become too early or too soft.
1. Watermelon
If you bring complete melons such as melon, cantaloupe and watermelon, it is usually best to keep them on the counter. There is one thing about the maintenance law on the counter, and how to keep the melon during transportation.
For example, if a complete watermelon is cold when buying, it is kept in the refrigerator before and you want to maintain this temperature. In this case, it is recommended that you cut the watermelon immediately to make it easier to keep it in the refrigerator. You should always keep the cut in a closed container in the fridge and consume for two to three days.
1. Olive oil
Nutritionist Chrisi Affilute says you may have seen many videos in the ticks that talk about testing olive oil in the refrigerator to originality or extend its shelf life, but the fact is that maintaining olive oil does not require a refrigerator.
Because olive oil has mono -saturated fats, it is crystallized or solid in different types of time and temperatures. When olive oil returns to room temperature, the oil returns to its liquid state.
Arsonolet refers to research that indicates that repeated warming and cooling, such as storing in the refrigerator between the use of oil, puts pressure on the oil and necessarily useful life and useful life. Properties of olive oil It doesn’t increase. So there is no need. So what to do?
He recommends keeping olive oil completely in a cabinet or in a cool and dark space and consume olive oil within a few months of opening in the bottle.
1. Potatoes
You should keep the washed potatoes in a backyard. In a place where the ventilation is good, cool and dry. They should be used within 2 weeks. Avoid warm temperatures and light, as it can sprout, wrinkle and soften, as well as green. Complete potatoes should not be kept in the refrigerator, as the cold darkens them and may change and sweeten. Keep the cut potatoes in cold water to avoid discoloration and consume until the next day.
11. Many seasonings
Several seasonings, including soy sauce, spicy sauce, peanut butter (but not its natural type) and honey do not need a fridge. If your seasoning contains dairy or eggs, it is best to keep it in the fridge.
Also refer to the packaging guidelines, as many products specify whether it should be kept in the refrigerator after opening. Stable at ambient temperature should be best stored in cool and dark places in the kitchen or courtyard or cabinet and fasten them.
12. Avocado
Immature and even ripe avocados can be left on the counter for several days. If avocado needs time to reach, put it out and place a banana near it to make the process faster. Bananas contain ethylene gas, which makes the rest of the fruits reach sooner. The avocados on the counter will remain well, but if you have a completely ripe avocado, you can transfer the premature fruit to the fridge.
Should we put all food in the fridge?
Foods that do not require refrigerators have both better taste and better natural shape outside the refrigerator. Instead, it is usually a better place to store food in a dry, dark, cool environment. However, be careful that if you do not put these foods in the fridge, you should eat it early. However, remember that it is best to put fruits and vegetables in the fridge. Food health care is part of your health care and your family. Do you know fruit, vegetables or other foods that you have to add to this list? Write.
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