Ash is one of the most original and oldest Iranian food It has been artistically placed in our food culture throughout history. All kinds of Ash are known not only for their delicious taste and countless properties, but also as a symbol of hospitality and family gatherings. From the popular string soup to light and aromatic buttermilk soup, each region of Iran has its own recipe for this delicious dish. This unique variety has made Ash one of the most flexible dishes on Iranian tables, which is compatible with any taste. In the following, we will learn more about the wonderful world of various types of soup and their preparation methods.
Types of Iranian dishes
Ash string
to prepare Ash stringSoak the beans for 5-6 hours until their swelling goes away. Cook peas and beans separately and add lentils after soaking. Wash and chop Ashi’s vegetables and prepare hot onion, sirdagh and hot mint. In the pot, put cooked beans and vegetables in boiling water and add noodles after cooking the vegetables. Season with curd, salt and spices and serve the dish with garnishes such as curd and onion.
buttermilk soup
to prepare buttermilk soupsoak chickpeas the night before and then cook. Soften the washed rice with a little salt in boiling water and add it to the peas. Add the chopped herbs (parsley, dill, coriander) to the pot and let it cook without putting the lid on. Add the buttermilk little by little and stir constantly until combined. At the end, decorate and serve the soup with hot onion, sirdagh and hot mint.
Ash Joe
for Ash JoeSoak chickpeas, pinto beans and barley for 6 hours and cook them separately. Wash, dry and chop vegetables including leek, parsley, coriander, spinach and dill. Combine cooked oats with peas, beans and vegetables and add salt. In the last 20 minutes, add hot onion, hot pepper, hot mint, curd and spices. After serving, serve the soup with curd and garnishes.
Ash Shelle Kalamkar
for Ash Shelle Kalamkarsoak wheat, peas and pinto beans the night before. Cook each one separately and cook lentils and rice along with water. Add the chopped vegetables (coriander, parsley, mint, basil, savory, spinach) to the rice and lentils. Cook the meat, shave it and add it to the ingredients along with the beans, salt, turmeric, and half of the onion. After the soup settles, decorate it with curd, hot mint and hot onion and serve.
Ash Tarkhine Dogh
for Ash Tarkhine DoghSoak the beans the night before and cook. Soak the tarrakhina for 2 hours and boil it with peas and water. Then add pinto beans and lentils and let all the ingredients soften. Add chopped vegetables (spinach, coriander, parsley, leek) and salt and add curd after cooking the vegetables. Garnish the soup with hot mint, hot onion and garlic and serve.
Ash Abghora
to prepare Ash AbghoraSoak the cowpeas for 12 hours and half-cook them with fresh water and a little salt. Then add pen juice, wheat semolina, barley and soaked rice and cook with the lid half open. Add chopped greens such as leeks and parsley to the soup along with hot onions and let the ingredients become glazed. Add roasted tomato paste and hot mint. At the end, add broth, salt and pepper to balance the taste and decorate and serve the soup with hot onions.
toothache
for toothachesoak and cook peas, beans, barley and wheat separately. Cook the meat with cinnamon and onion and shave it. Cook barley and wheat with rice and lentils in a pot, then add beans and ground beef. Add the curd, half of the onion, salt and spices to the soup and let it settle. Garnish the soup with hot mint, hot onion and curd and serve.
Ash Abadani
to prepare Ash AbadaniSoak the beans and cook them separately. Cook cubed meat with onion and turmeric and shave. Add lentils, rice and chopped leeks to the beans and let them settle. Fry the minced meat and combine it with hot mint and shaved meat in the soup. Garnish the soup with curd, hot mint and roasted meat and serve.
Pumpkin soup
to prepare Pumpkin soupSoak the beans the night before. Cook the chopped squash with beans and meat (optional) in a pot or pressure cooker with water until the ingredients are completely soft. Then smooth the soup with a mixer or an electric meat grinder. Use hot onion, hot mint, hot garlic and a little cinnamon to decorate and serve.
Cabbage soup
to prepare Cabbage soupSoak the beans the night before and then cook them with water. In the middle of cooking, add wheat semolina or half-grain rice. Add chopped cabbage and carrots to the beans and after 10 minutes, add the greens. Season the soup with hot mint, hot onion, salt, pepper and turmeric and let it settle. Add the curd to the soup or pour it over when serving. Garnish with beans, carrots, curd and onion.
Bushehri meat stew
to prepare Bushehri meat stewCook the meat with turmeric, salt and orange juice and shave it. Cook and mash the beans after soaking. Cook rice with herbs (leek, dill and coriander) and drain, then soften. Combine beans and rice with meat broth and spices and put it on low heat until it thickens. In the last step, add onion and meat and let the soup settle. Serve with hot onions.
Pomegranate juice
to prepare Pomegranate juiceSoak the cob and cook it. Soak the rice and boil it with cobs and chopped vegetables in a pot with water. After cooking, crush the ingredients a little and put them back into the pot. Pomegranate paste Or add pomegranate juice, hot onion, turmeric, salt and broth and let the soup settle. Garnish the pomegranate soup with pomegranate seeds and hot onion and serve hot.
Lentil soup
to prepare Lentil soupSoak the lentils for two hours and cook. Fry the sliced onions with oil, turmeric, salt and pepper and add the drained lentils to the pot along with the water. After cooking the lentils, add the vegetables (onion, coriander, parsley) and let it cook. Finally, add the rice noodles and boiling water and let the rice settle. Serve the soup hot.
Tomato soup
to prepare Tomato soupSoak chickpeas the night before and cook them with water and meat broth. Cook the soaked rice separately until it blooms and then add the cooked greens and peas to the rice pot. Add tomato puree, watercress, hot onion, hot mint, salt and spices and let the soup settle down. At the end, garnish the soup with hot onions and mint and serve hot.
Curd ash
to prepare Curd ashsoak peas, beans, lentils and rice and cook separately. Fry the onion and sirdagh with turmeric and spices and add the green vegetables. Then combine rice, lentils, peas and beans with enough water in a pot and let it cook. Add the diluted curd and add Ashi noodles in the last 30 minutes. Garnish the soup with hot mint, onion, sirdagh and curd and serve hot.
vegetable soup
to prepare vegetable soupsoak the beans (peas and white beans) and cook them separately, then add the lentils. Cook and mash the meat with onions and spices. Cook soaked rice separately and add vegetables and beans to it. Add the crushed meat, meat broth and hot onion to the pot and puree part of the soup and return it. After serving, garnish with hot mint and hot onion and serve hot.
Wheat soup
to prepare Wheat soupSoak beans and wheat separately and cook. Chop the greens and add them to the pot along with salt, hot garlic and half of the hot onion and let the greens cook. After cooking, add curd and mix well. If needed, adjust the taste with more spices or curd. Garnish the soup with hot onions and serve hot.
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