What are Yalda night nuts? | What is the symbol of Yalda night nuts? | What are Yalda night snacks?
Yalda night It is near and we are all slowly preparing ourselves for this glorious and holy night so that we can spend this special night with the family as happily as possible and remember sweet moments for all family members.
One of the things that is especially important for Iranian women is preparing the Yalda night table and preparing the accessories and snacks for this night, including nuts And the food is delicious and colorful.
In this article, we are going to introduce Coca Yalda night nuts Let’s talk about their types and properties, stay with Coca.
What is the characteristic of Yalda night nuts?
Nuts are one of the foods that have found a special place among Iranians as a staple of Yalda nights and Nowruz Eid, and can be mentioned as one of the blessed and good symbols in various ceremonies, although nuts on Yalda night and nuts The night of Eid is different.
One of the most important features of Shab Chele nuts is that in addition to regular nuts such as delicious nuts, sweet snacks such as dried fruits are also used in it, which is why its taste is more sweet than salty.
Eating nuts during the long night of Yalda, in addition to making Yalda nights more enjoyable and staying awake for long hours, also helps the body’s health due to the many nutrients it contains.
What is the symbol of Yalda night nuts?
Nuts have had a special place in Iranian ceremonies and celebrations since ancient times, and their presence adds a special passion and warmth to the atmosphere of the ceremony.
Although nuts are not originally considered a special symbol or symbol, but due to its unique features, it has become a symbol of warmth and intimacy among Iranians, whose place is clearly felt in ceremonies such as Nowruz Eid or Yalda Night.
All kinds of Yalda night nuts
Among the most important and useful nuts and snacks on Yalda night, the following can be mentioned:
Nuts with four kernels
Four nuts are famous snacks and as the name suggests, they contain four nuts full of pistachios, almonds, cashews and hazelnuts. All four mentioned nuts have a warm character, they are consumed fresh and without salt or salted and roasted, and they have many properties for the health of the body, which include:
- Pistachios: This popular brain is an excellent source of protein, potassium, as well as various vitamins, minerals, antioxidants and fiber, all of which are beneficial for the health of the body. Among the properties of pistachios, we can mention strengthening the immune system, heart health, treatment of anemia, health of the digestive system, reduction of fatty liver symptoms, etc.
- Almond tree: These delicious nuts are rich in nutrients such as fiber, minerals and healthy fats, and its consumption is useful for reducing blood cholesterol and blood pressure, heart health, preventing Alzheimer’s, osteoporosis, anemia, improving digestion, fatty liver, etc. .
- Cashews: It is one of the most popular nuts that contains many nutritious compounds and helps to treat many diseases such as anemia, constipation, high blood pressure and high cholesterol, digestion problems, obesity, etc.
- Hazelnut: Delicious and useful nuts that are useful for people suffering from osteoporosis, high cholesterol, kidney stones, constipation, fatty liver, anemia, stomach problems and many other diseases.
Nuts that solve problems
Another popular nut in Shab Chele is Ajil Gosha, which, in addition to hazelnuts, pistachios, and almonds, also includes chickpeas, raisins, and dried berries. Although in some cases walnuts and peanuts are also added to it.
Walnut: It is a popular nut that is usually used as a snack or in meals, walnuts contain many healthy fats and are rich in vitamins, minerals and other nutritious compounds. This rich brain helps to strengthen memory, treat constipation, fatty liver, depression, lower blood pressure and cholesterol, strengthen the immune system, heart health and treat many health problems.
Raisins: It is one of the delicious snacks that is obtained from drying the grape fruit and due to its many nutritious compounds for increasing energy, health of the digestive system, anemia, memory, liver, cold treatment, oral and dental health, osteoporosis and prevention and treatment. Many other problems are useful.
Dried berries: This sweet and delicious food has a high nutritional value and helps treat anemia, liver health, constipation and colds.
Nuts of seven pen
This famous nut is a combination of problem-solving nuts and four-kernel nuts with added taste. Basluq is one of the most popular sweets and souvenirs of some cities in Iran, including Arak, Saveh and Malair. It is interesting to know that it takes about three months to prepare basluq in the traditional way.
In another category, Yalda night nuts can be divided into two groups of nuts and salty and sweet snacks.
The most famous salted nuts of Yalda night are:
- salted pistachios
- Salted almonds
- salted hazelnut
- pumpkin seeds
- sunflower seeds
- Japanese seed
- Salted cashews
- Salted peanuts
The most famous sweet nuts of Yalda night are:
- walnut
- Simple pistachios
- Plain cashews
- Plain almonds
- Simple hazelnut
- raisins
- Apricot leaves and plum leaves
- dried figs
- dried berries
Other Yalda night snacks
Many Iranian families, in addition to the mentioned nuts, also use other popular snacks on Yalda night, including pashmak, chocolate, elderberry, roasted wheat, and roasted hemp.
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