The best time to take multivitamins for children is morning to noon and preferably half an hour after breastfeeding, especially if the drops contain iron. Babies up to 6 months are primarily breastfed and may only need vitamin A and D drops, but after this age, the need for multivitamins increases as complementary feeding begins. Iron drops are also recommended from 4 months or when the baby’s weight doubles, and should be taken on an empty stomach or with orange juice for better absorption.
The best time to take multivitamins for children
Choosing the right time to give multivitamin drops to the baby is very important. Doctors suggest to parents that the best time for this is morning to noon. This drop can be given to the baby before or after breastfeeding, but if the drop contains iron, it is better to keep half an hour between its use and breastfeeding. This distance helps in better absorption of nutrients and prevents disruption of this process.
Time to start taking multivitamin drops for babies
- Before 6 months: In the first days of life, babies feed on breast milk, which is a rich source of vitamins and essential nutrients. At this stage, there is no need to take comprehensive vitamin supplements. However, it is recommended that most infants benefit from vitamin A and D drops. If your baby consumes at least 500 ml of formula a day and the vitamins are well absorbed by his body, you can skip the use of other supplements, but if this is not the case, using multivitamin drops can help meet nutritional needs.
- After 6 months: After four to six months, babies gradually move to solid foods. During this period, the doctor can decide whether it is necessary to take supplements such as multivitamins by evaluating the baby’s physical condition. At this age, the risk of some vitamin deficiencies increases, and for this reason, many experts believe that the best time to start taking multivitamin drops is after six months.
Also, getting enough vitamin D during this time can be challenging; Because mothers may face a deficiency of this vitamin. For this reason, doctors advise parents to consume babies from six months onwards The best multivitamin for children Encourage them to prevent nutritional problems.
The importance of iron in infant nutrition
Iron is one of the essential elements for the healthy growth of babies. In the early months, babies mainly feed on breast milk or formula, which naturally contains a good amount of iron, but as they approach 6 months of age and start feeding solid foods, the need for iron increases dramatically. At this age, about 11 mg of iron is necessary for babies per day, while in the first months, this requirement was only 0.27 mg.
According to Daruhome online pharmacy:
Anemia is common in children. Especially children whose mothers are anemic or have problems with iron deficiency. These children may struggle with mental and physical problems in the future when they start physical and mental activities. On the other hand, if the mother has taken iron supplements during pregnancy and also takes iron-containing medicines during breastfeeding, the child usually does not have a problem with iron deficiency until 6 months of age.
To start taking iron supplements, the right time is usually from 4 months, when the baby’s weight reaches twice its birth weight. This supplement can be introduced at the same time as complementary feeding at 6 months. Making this decision should be done based on the specific conditions of each child and in consultation with the doctor. On the other hand, mothers can help to produce quality milk by following nutritional tips before giving birth.
The best time to take iron drops
Doctors recommend that iron drops be taken when the baby’s stomach is empty. However, some babies may experience digestive problems such as stomach pain or nausea after using this drop. In such cases, taking iron drops with meals can help reduce these complications.
To increase iron absorption, iron drops can be combined with orange juice. Also, avoid giving antacid syrups, milk or drinks containing caffeine within two hours after taking iron drops; Because these liquids may interfere with the absorption of iron.
In addition, because the use of iron drops may cause problems such as heartburn and constipation, it is recommended that the child drinks enough fluids throughout the day and includes fruits and vegetables in his diet. Also, after taking iron drops, be sure to wash the baby’s teeth and mouth to prevent stains and discoloration of the teeth.
Do all children need multivitamins?
When we come to the topic of giving multivitamins to babies and the best time to take multivitamins for children, we need to pay attention to some important points. The initiation of this process depends on several factors, including the type of nutrition and the special needs of each child. In different countries, opinions and recommendations about this matter are different; Because each region has its own characteristics that affect nutrition. According to the site mayoclinic:
Most healthy children do not need multivitamins if they are growing at the typical rate and eating a variety of foods. Foods are the best source of nutrients: fat, protein, carbohydrates, vitamins and minerals. Regular meals and snacks can provide all the nutrients most preschoolers need.
Most healthy children do not need multivitamins if they are growing at a normal rate and eating a variety of foods. Foods are the best source of nutrients: fat, protein, carbohydrates, vitamins and minerals. Regular meals and snacks can provide all the nutrients preschool children need.
Breast milk itself is an excellent source of nutrients, but in some areas, the vitamin D in it is not enough. Therefore, many experts recommend that vitamin A and D drops be given to the baby from the 15th day after birth. This work helps to prevent possible deficiencies and can play an important role in the healthy development of the child.
If the baby is not born prematurely, taking iron drops can also help to strengthen the iron status of his body. However, the prescription of this supplement should be under the supervision of a doctor. Usually, doctors start prescribing iron drops from the age of six months, and this decision is made based on the special needs of the child. Also, some babies may need additional multivitamins for reasons such as physical condition or special nutritional needs.
In these cases, the final diagnosis should be made by a doctor to ensure that the baby is fed properly. For formula-fed babies, there is usually no need to take additional multivitamins. Formulated milk is designed to provide all the nutrients a baby needs.
final word
In this content, we examined the best time to take multivitamins for children, especially iron drops. This supplement can help meet the child’s nutritional needs and play a significant role in his growth and development. It is important to note that you should always act under the supervision of a doctor and avoid arbitrary prescription. Every baby has its own conditions and medical advice is very important in this field. Follow the supplement instructions carefully to ensure proper dosage and timing to help improve your baby’s health.
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