Green tomato is a fruit with a sour and unique taste that is widely known in traditional Iranian medicine. This fruit, which is also known as plum, has many healing properties in addition to its pleasant taste. In traditional medicine, green tomato is used as a natural medicine to treat and prevent various diseases. This fruit, having many characteristics, is considered as a useful and effective source of food in maintaining health. Next, we will examine the properties of green tomatoes in traditional medicine.
Properties of green tomatoes in traditional medicine
Strengthen the immune system
green tomato full of Vitamin C It is one of the most important vitamins for strengthening the body’s immune system. This vitamin plays a very important role in preventing viral and infectious diseases. In traditional medicine, the consumption of green tomatoes is recommended especially in the cold seasons of the year to prevent diseases such as a cold and prevent influenza. Vitamin C also helps absorb iron and is effective for skin health and wound healing.
Improve the function of the digestive system
Being high in fiber, green tomato helps to improve the function of the digestive system. This fruit can improve digestion and solve digestive problems such as constipation to be The fiber in green tomatoes helps the food move better in the intestines and helps digest food more easily. In addition, consuming green tomatoes can help reduce bloating and indigestion.
Blood pressure regulation
One of the important properties of green tomatoes in traditional medicine is its effect on lowering blood pressure. This fruit has a lot of potassium, to regulate blood pressure It helps. Potassium reduces the negative effects of sodium in the body and helps regulate and balance blood pressure. Especially for people who suffer from high blood pressure, consuming green tomatoes can be beneficial.
Strengthening the digestive system and preventing kidney stones
Green tomato is known in traditional medicine as a natural medicine to strengthen the digestive system and prevent kidney stones. Consuming this fruit can remove toxins from the body and facilitate the processes of digestion and disposal of waste materials. Also, green tomato is known as a natural diuretic that increases urination and prevents the formation of kidney stones.
Anti-inflammatory properties
Green tomato has anti-inflammatory properties that can help reduce pain and inflammation caused by various diseases. In traditional medicine, green tomatoes are used to treat diseases such as arthritis, rheumatism and joint pain. This fruit helps reduce swelling and inflammation in the body and relieves chronic pain and internal inflammation.
Maintaining healthy skin and hair
Green tomatoes with vitamin C and antioxidants, for health skin and hair It is useful. This fruit helps to increase collagen production in the skin, which results in rejuvenation and reduction of skin wrinkles. Also, consuming green tomatoes helps to strengthen hair and prevent hair loss. This fruit can naturally maintain the health of skin and hair.
Reduce stress and anxiety
Green tomato has calming properties and can be effective in reducing stress and anxiety. Consuming this fruit, especially on stressful days, can help reduce the feeling of worry and stress and create a feeling of relaxation in a person. In traditional medicine, green tomato is used as one of the natural remedies to reduce stress.
improve sleep
Green tomato can help improve the quality of sleep due to its sedative properties. Consuming this fruit, especially before going to sleep, can help reduce sleep problems such as insomnia and frequent awakenings at night. Green tomato naturally soothes the body and improves sleep quality.
Prevention of heart diseases
Having strong antioxidants such as vitamin C and polyphenols, green tomatoes can be effective in preventing heart diseases. This fruit helps reduce bad blood cholesterol and prevent the formation of fatty plaques in the arteries. Eating green tomatoes as part of a healthy diet can reduce the risk of heart disease.
Increase energy and vitality
Green tomatoes can help increase the body’s energy level due to having a lot of vitamins and minerals. Consuming this fruit can reduce fatigue and increase vitality. Especially for people who suffer from constant fatigue or lack of energy, green tomatoes can be a natural source for strengthening the body and spirit.
Harms of green tomatoes in traditional medicine
Digestive problems in high consumption
Due to its cold and moist nature, green tomatoes may cause problems for those who have stomach problems such as indigestion or a weak stomach. Consuming too much of it may lead to stomach pain, bloating or diarrhea. Also, due to the high amount of acid in green tomatoes, for people who have a sensitive stomach or suffer from stomach acid, consuming too much of it may cause side effects.
Increased stomach acid
Excessive consumption of green tomatoes may increase the secretion of stomach acid, and this can cause problems such as heartburn or pain for people who suffer from gastric reflux or stomach-related diseases. For people who suffer from digestive problems such as stomach ulcers, high consumption of green tomatoes should be done with caution.
Harmful for cold-tempered people
Green tomato has a cold and wet nature, and for people with a cold temperament or those with a hot temperament, it may cause problems such as headache, shivering, weakness and loss of energy. In traditional medicine, it is recommended that this fruit be consumed with appropriate benefits to reduce its cold effects.
Exacerbation of joint diseases
Due to the cold nature of green tomatoes, its high consumption may aggravate joint diseases such as rheumatism and arthritis. People who suffer from arthritis should avoid excessive consumption of this fruit, because it can increase pain and inflammation in the joints.
Increased risk of constipation
Although green tomatoes are good for the digestive system due to their high fiber content, consuming too much of them can cause constipation in some people. Especially in people who regularly consume green tomatoes, excess fiber may cause digestive problems and constipation.
causing skin sensitivities
Some people may be allergic to green tomatoes. In these people, consumption of green tomatoes can lead to skin allergy symptoms such as redness, itching or skin rash. Although these allergies are rare, if they occur, you should stop consuming green tomatoes and consult a doctor.
Liver dysfunction
Due to its anti-inflammatory and diuretic properties, green tomatoes may cause liver dysfunction in some people. High consumption of this fruit for people who have liver problems can lead to increased pressure on the liver and dysfunction.
Harmful for people with diabetes
Green tomatoes contain natural sugar, and consuming too much of them may cause problems for people with diabetes. Although green tomatoes have less sugar than many other fruits, consuming too much of them can increase blood sugar levels in people with diabetes.
Causing anxiety and insomnia
Excessive consumption of green tomatoes may lead to anxiety, worry and insomnia due to its cooling effects. Especially if this fruit is consumed close to bedtime, it may cause sleep disturbances and feelings of worry and stress.
Negative effect on teeth
Due to its high acidity, green tomatoes can damage tooth enamel if consumed in large quantities. Consuming a lot of this fruit may lead to tooth sensitivity and cause damage to teeth, especially in people who have weak teeth.
Decreased appetite in some people
Green tomatoes may reduce appetite in some people due to their sour taste. This effect can reduce food cravings and calorie consumption in people who have appetite problems. For this reason, the consumption of green tomatoes in these people should be done with caution.
Harmful to those
People who take medications such as anti-hypertensives, diabetes or liver medications should be cautious when consuming green tomatoes. Green tomato may interact with some drugs and have negative effects on the performance of the drugs.
Exacerbation of seasonal allergies
Due to the irritating effect of green tomatoes on the body, it may aggravate seasonal allergies in some people who are allergic to pollen or other allergens. These people should be cautious in consuming this fruit during allergy seasons.
Damage to the intestines in case of high consumption
Green tomato, due to its laxative and diuretic properties, may damage the intestines if consumed in large quantities. Especially if this fruit is consumed suddenly and in large quantities, it may cause abdominal pain, diarrhea or bloating.
Increased sensitivity to sunlight
Green tomatoes contain compounds that may increase sensitivity to sunlight. Excessive consumption of this fruit in summer and sunny days can cause skin allergies or sunburn. Therefore, it should be used with caution in hot seasons.
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