Shale Kalamkar soup is one of the traditional and popular Iranian dishes, which is very popular especially in the cold months of the year. this ash It is full of legumes, meat and different vegetables and has a hearty taste that really surprises you. It may seem that the preparation method is very difficult, but with a little patience, you can make a delicious and nutritious shale kalamkar soup that everyone will enjoy. So let’s go to make this aromatic and tasty soup together!
To prepare Kalamkar Shelle Ash, we must first soak wheat, chickpeas and pinto beans the night before. We fry the onions and cook the wheat. Then we add peas and beans and let it cook. We soak the lentils and cook the meat with onions and garlic. Chop the vegetables and shred the meat. We cook the rice and lentils and then mix all the ingredients together. Add spices and hot onion and let the soup settle. Finally, we decorate with curd, hot mint and hot onion and enjoy!
| Necessary ingredients for 4-6 people | The amount of material |
| Mutton | 250 grams |
| Vegetable Ash | 500 grams |
| pinto beans | half a glass |
| wheat | half a glass |
| peas | half a glass |
| rice | half a glass |
| lentils | 1 glass |
| garlic | 2 pills |
| Curd | As much as you like |
| onion | 4 medium numbers |
| Salt and black pepper | enough |
| Turmeric and oil | enough |
The recipe for Shale Kalamkar Ash
Soaking beans
First, we pour wheat, peas and pinto beans separately into a bowl and pour water on them up to the surface and let them soak for about 6 hours from night to morning and during this time we change their water several times. until their bloating is completely removed.
Fry onions
In this step, we peel and wash 3 onions and cut them into slices on the kitchen board, pour oil into a large pan and put it on a low heat until it gets hot, then put the onions in the pan and fry a little. Let them become red and golden.
Cooking wheat
Then we put the fried onions in a plate and put it aside. We pour out the water inside the wheat and put the wheat in a strainer and drain it and put it in the desired pot for cooking and add 5 to 6 glasses of water to it. We add it.
Preparation of chickpeas
First, we increase the heat until it boils, and then we reduce the heat very gently to cook the wheat. We stir the wheat from time to time so that it does not stick. Put the chickpeas in a strainer and wash them and put them in a pot and add 6 glasses of water to it.
Adding pinto beans to peas
Then we put it on the flame so that it boils with high heat first and then we soften the heat so that the brain is cooked over time. After about 45 minutes to 1 hour, when the chickpeas were cooked and they were almost half cooked, we put the pinto beans in a colander.
Cooking pinto beans and peas
then pinto beans We wash it and add it to the peas (if the amount of water in the pot is low, you can add a few glasses of boiling water to the beans) and let them cook completely. We pour the lentils into a bowl.
Soaking lentils and preparing meat
Then we pour water on it and let it soak. We wash the meat and cut it into cubes on the kitchen board and put it in a pot and put it on the flame and add 5-6 glasses of water.
Add onions and garlic to the meat
Then we peel and wash the remaining onion, cut it in half and add it to the meat. We also peel and wash the garlic and add it to the ingredients and first increase the heat until the water inside the meat boils.
Preparation of vegetable soup
Then we reduce the heat until the meat is completely cooked. Then we remove the vegetables of the soup, which include coriander, mint, spices, spinach, parsley and basil, and (all types of vegetables should be the same in the vegetables and only a little spinach more than the rest of the vegetables) we wash.
Dry and chop vegetables
Then we drain and let their extra water come out. If you have time, spread the vegetables on a clean cloth so that they are completely dry. Then we put the vegetables in the chopper and deliver them chopped.
Shaving meat
They don’t need to be very fine, of course you can also chop the vegetables with a knife on the kitchen board. We separate the cooked meat from its water and put it in a strainer and put it in a plate to cool down and then grate it. and leave it aside.
Preparation of rice and lentils
We clean the rice and empty the water inside it and pour it into the pot that we have prepared for cooking. Then we put the lentils in a strainer and wash them and add them to the rice and put them on the flame.
Cooking rice and lentils
Then we add 6 glasses of water to the ingredients and first increase the heat until the water in the ingredients boils and then reduce the heat so that the lentils cook gradually and the rice is soft and cooked. After the rice and lentils are cooked, we add a little salt.
Add vegetables and legumes
Now add the vegetables to the ingredients and let the vegetables cook for 30 minutes and then add the cooked wheat, peas and beans along with the shaved meat and its juice to the ingredients. Then turmeric, black pepper and A little salt and half hot onion We add to the soup
Final cooking
If the amount of water in the soup is low, we can add boiling water to the soup again and close the lid of the pot and let the soup cook for another 30 minutes to 1 hour and settle completely. Shale Kalamkar soup should be served thin and thick.
Decorate and serve food
The soup of Shale Qalamkar should be glazed and consistent and we turn off the heat and let the soup cool down and then pour it into a bowl and decorate it with curd, hot mint and the rest of the hot onion and drink it. live
Tips for preparing Shelle Kalamkar soup
Ash Shelle Qalamkar is with us
In some cities, they also add yogurt to Shale Kalamkar. If you also want to add yogurt to your soup, when the soup is almost ready, add 4 tablespoons of condensed yogurt and mix well until it becomes uniform with the soup. Then let the soup stay on the heat for a few more minutes until the yogurt boils a little. After adding the yogurt, we must stir the soup continuously so that the yogurt does not burn. If you want to prepare homemade yogurt, read on How to prepare yogurt be with
Selection of quality beans
It is very important to use quality and fresh beans to have a delicious Kalamkar soup. Old beans make the dish need more time to cook and it does not have a good taste and texture. So be sure to use fresh and quality beans.
Soaking beans
One of the most important points in preparing Shaleh Kalamkar is to soak the beans the night before. This helps to cook the beans better and reduce their bloating. Also, change the water of the beans several times to completely remove their bloating.
Use of quality meat
The meat used in Shale Kalamkar should be fresh and high quality. It is better to use mutton or veal. Cook the meat well and after cooking, shave it so that it can be easily combined with other ingredients of the soup.
Patience in cooking
Ash Shale Kalamkar needs time and patience. The longer you allow the soup to cook slowly, the better the flavor and texture will be. During cooking, stir the soup regularly so that it does not stick and all the ingredients are well combined.
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