Properties and disadvantages of khalawash + 21 essential tips before consumption!

Khalwash, also known as oregano or wild oregano, is one of the popular medicinal plants in Iran, especially in the northern regions of the country such as Gilan. This plant belongs to the mint family and due to its special aroma and taste, besides cooking, it also has a special place in traditional medicine. Khalwash is not only used as a tasty food additive, but also has countless healing properties that make it an ideal choice for natural body care. In this article, we will comprehensively examine the amazing properties of khalawash and explain the reasons for its popularity.

Properties of khalawash

Strengthening the digestive system

One of the most important properties of khalwash is its positive effect on the digestive system. Consuming khalwash to solve problems such as flatulenceIt helps with indigestion and abdominal pain. Due to its anti-inflammatory and relaxing properties, this plant can reduce digestive spasms and help improve stomach function. Using khalwash tea or adding it to yogurt is a traditional and effective way to solve digestive problems that is still common in many families.

Disinfectant property

Khalwash is a natural option for preventing and treating infections due to its antibacterial and antiviral compounds. The use of this plant can help reduce internal inflammations and make the body more resistant to bacteria and viruses. In the past, khalawash extract was used to treat wounds and disinfect them, which indicates the high antiseptic power of this plant.

Reduce stress and relax

Another benefit of khalawash is its effect on the nervous system. Consuming Khalwash tea can help reduce stress, anxiety and everyday tensions. The compounds in this plant have relaxing effects and help to improve the quality of sleep. For this reason, khalwash is one of the herbs recommended to people who suffer from insomnia or sleep disorders.

Strengthen the immune system

Khalwash can help strengthen the body’s immune system due to the presence of many antioxidants. By reducing oxidative stress and fighting free radicals, this plant makes the body more resistant to various diseases. Continuous use of khalvash in the diet or in the form of tea is a simple but effective way to maintain the general health of the body.

Help treat colds

In traditional medicine, khalawash is used as a natural treatment for a cold And respiratory problems are known. With its expectorant and anti-inflammatory properties, this plant reduces the symptoms of diseases such as sore throat, cough And nasal congestion helps. Khalwash fumigation is also one of the effective ways to clean the respiratory tract and improve breathing.

Anti-inflammatory properties and pain relief

Khalwash has strong anti-inflammatory properties that help reduce pain and inflammation in the body. Using this plant topically or taking it orally can be effective in reducing muscle and joint pain. This characteristic of khalawash is especially useful for people who suffer from chronic inflammatory diseases such as arthritis.

Improving liver function and cleansing the body

One of the lesser known properties of khalawash is its positive effect on liver function. This plant helps to clean the liver and remove toxins from the body. The compounds in Khalwash can prevent the accumulation of fat in the liver and improve the health of this vital organ. Regular use of this plant in the diet is an effective way to cleanse the body naturally.

Prevention of cardiovascular diseases

Consuming khalawash can help reduce bad cholesterol and improve blood flow in the body. This plant strengthens the walls of blood vessels and reduces blood pressureIt reduces the risk of cardiovascular diseases. Also, the presence of antioxidants in halwash helps to maintain cardiovascular health.

Positive effect on skin and hair

Due to its anti-bacterial and anti-inflammatory properties, khalawash can help improve skin problems such as pimples and acne. Using a decoction of khalowash as a natural toner for the skinIt can help to clean the pores of the skin and reduce its inflammation. Also, washing hair with khalvash extract helps to strengthen hair roots and reduce dandruff.

Disadvantages of khalawash

Sensitivity and allergy

Consumption of khalawash or contact with it can cause skin sensitivities or respiratory allergies in some people. These allergies may manifest as itching, redness, or breathing problems. People with a history of allergies should consult a doctor before using this herb.

Risk of miscarriage during pregnancy

One of the most important harms of khalawash is its effect on the uterus. Consuming khalwash during pregnancy may cause uterine contractions and increase the risk of miscarriage. For this reason, pregnant women should avoid using this plant.

Interference with chemical drugs

Khalwash can interact with certain chemical medications such as anticoagulants, blood pressure medications, and sedatives. These interactions may reduce the effects of medications or exacerbate side effects.

Stomach and intestinal irritation

Consuming too much khalawash may irritate the stomach and intestines and cause symptoms such as stomach pain, diarrhea, or nausea. For this reason, the consumption of this plant should be controlled.

Damage to the liver in long-term use

Continuous and long-term consumption of khalawash may damage the liver. Some of the compounds in this plant can put pressure on the liver and, in case of excess, damage this vital organ.

Cause poisoning

Excessive consumption of khalawash, especially in the form of extract or concentrated essence, may lead to poisoning. The symptoms of this poisoning include dizziness, nausea, vomiting and in severe cases, blood pressure drop.

Increased risk of bleeding

Khalwash is a blood thinner and may increase the risk of bleeding. This is especially dangerous for people who take anticoagulants or aspirin.

Severe drop in blood pressure

High consumption of khalvash can cause a sharp drop in blood pressure. This condition may cause symptoms such as dizziness, weakness and fainting in people with low blood pressure.

Negative effects on children and babies

It is not recommended to use Khalwash for children and babies. The sensitive digestive system of this age group may not be able to tolerate the compounds in this plant well and may cause digestive problems or allergies.

Nerve stimulation in overdose

Khalwash contains compounds that may overstimulate the nervous system if consumed in large quantities. This can cause symptoms such as anxiety, restlessness or insomnia.

Causing headache and dizziness

In some people, consumption of khalawash may cause headache or dizziness. This problem usually occurs due to excessive consumption or sensitivity to the compounds of this plant.

Risk for people with certain diseases

People who suffer from diseases such as epilepsy, diabetes or kidney problems should be careful in consuming khalawash. This herb may worsen their condition or interfere with their medications.


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