Benefits and harms of ice cream for facial skin + 17 essential tips before use!

Ice cream is one of the delicious and popular foods that is mostly consumed as a cool dessert on hot days of the year. But it is interesting to know that this food, in addition to its delicious taste, can have unexpected benefits for the skin. The ingredients in ice cream, including dairy nutrients and its cooling effects, have led some people to use it as a natural skin care method. Next, we will have a detailed look at the properties of ice cream for facial skin.

yle=”text-align: center;”> Properties of ice cream for facial skin

The cooling effect of ice cream

One of the prominent features ice creamIts cooling property can help reduce inflammation and redness of the skin. Facial skin may become inflamed due to exposure to the sun or other environmental factors. Gently massaging the face with ice cream or using it as a mask can reduce these inflammations and give the skin a sense of freshness and relaxation.

Help nourish the skin

Dairy in ice cream is a rich source of vitamins and minerals that are very beneficial for skin health. Calcium, protein and Vitamin B Contained in milk and ice cream can help strengthen skin layers and improve its texture. Using ice cream as a mask can transfer these nutrients directly to the skin and keep it soft and fresh.

Humidification

Facial skin is constantly exposed to dryness and dehydration, especially in hot seasons or in dry environments. Due to its soft and moisturizing texture, ice cream can provide deep moisturizing the skin to help Applying a thin layer of ice cream on the skin and washing it off after a few minutes can give you soft and moist skin.

Sedative properties

People with sensitive skin often look for natural and gentle ways to take care of their skin. Ice cream can help reduce skin sensitivities due to its low temperature and natural ingredients. Using ice cream as a cold compress on the skin relieves redness and itching caused by skin irritations.

Help to rejuvenate

The cold temperature of ice cream can increase blood flow in the skin. This process allows more oxygen and nutrients to reach the skin cells and the skin looks younger and fresher. This method works similar to using ice to massage the skin, but ice cream has more benefits because of the nutrients it contains.

Dealing with facial spots and pimples

Special ingredients in ice cream can help reduce blemishes and pimples on the face. The coolness of ice cream reduces the inflammation caused by pimples, and its nutrients help to heal pimples faster. Of course, it is better to use low-fat and sugar-free ice creams for this purpose.

Gentle and natural exfoliation with ice cream

One of the lesser known benefits of ice cream is its natural exfoliating properties. The frozen grains in ice cream can gently remove dead skin cells and make the skin soft and clear. Facial massage with frozen ice cream is a gentle way to exfoliate without damaging the skin.

Removing dullness and tiredness of the skin

Using ice cream on the skin can help reduce darkness and fatigue caused by stress and lack of sleep. The coolness of the ice cream relaxes the facial muscles and improves blood circulation. These effects make your skin look fresher and younger.

As a homemade mask

One of the creative ways to benefit from the properties of ice cream for the skin is to use it as a homemade mask. You can make ice cream with other natural ingredients like honey or oil olive Combine and make a nourishing and cooling mask. This mask can nourish, soften and rejuvenate your skin.

Harms of ice cream for facial skin

Increased skin fat and acne

Regular ice creams contain high amounts of fat and sugar, which can lead to excess oil production in the skin. This excess fat clogs the pores of the skin and creates a suitable environment for the growth of acne-causing bacteria. For this reason, excessive consumption of ice cream may increase pimples and skin spots.

Irritation of skin sensitive to dairy products

Dairy in ice cream can cause problems for some people who are allergic to dairy products. This sensitivity may cause inflammation, itching or redness of the skin. Especially for people with sensitive skin, using ice cream directly on the skin may cause further irritation.

Dry skin due to high sugar

Ice cream usually contains high amounts of sugar, which can have negative effects on the skin. Too much sugar reduces collagen in the skin and reduces its elasticity and moisture. This process may lead to dryness, wrinkles and loss of skin freshness.

Sensitivity to low temperatures

Applying ice cream to the skin, especially when it is very cold, may cause thermal shock to the skin. This thermal shock can damage the tiny capillaries under the skin and even cause temporary redness or bruising in the face area. This issue is especially dangerous for thin and sensitive skin.

Use of harmful additives

Many industrial ice creams contain chemical additives, dyes, and preservatives that can have negative effects on skin health. These substances may cause allergic reactions or skin irritations and damage the overall health of the skin in the long run.

Blockage of skin pores

Due to the heavy and greasy ingredients of ice cream, using it as a mask or even direct contact with the skin may cause clogged pores. This blockage leads to the accumulation of dirt and fats in the skin and causes problems such as blackheads and whiteheads.

Cause inflammation

Continuous consumption of ice cream may cause inflammation of the skin due to the reaction to the sugars in it. High sugar increases insulin levels, which in turn can cause inflammation in skin tissues and increase sensitivity. This inflammation may aggravate problems such as eczema or acne.

Decreased skin elasticity

The sugar in ice cream causes a process called glycation in the body, which destroys skin proteins such as collagen and elastin. This destruction leads to loss of skin elasticity and premature wrinkles. Frequent use of sugary ice creams may accelerate the skin aging process.


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