Removing the bitterness of olives without any trouble; The secret of professional housekeeping!

Olives are one of the most popular foods on Iranian tables, which, in addition to their pleasant taste, have unique properties for health. However, the natural bitterness of olives may be unpleasant for many people, and a process to remove the bitterness of olives is necessary. Fortunately, by using simple methods and home tricks, this bitterness can be easily removed and a tasty and fragrant olive can be prepared. In this article, we introduce practical and effective tricks to eliminate the bitterness of olives so that you can enjoy the pleasure of consuming this delicious fruit. These methods are easy to do and lead to excellent results.

Eliminating the bitterness of olives

Getting to know the reasons for the bitterness of olives

Olive has a bitter taste due to the presence of chemical compounds called phenols, especially oleuropein. These compounds are naturally present in olives and have a protective role against pests. Also, the bitterness of an olive can be related to its ripeness. Older olives are usually more bitter. Knowing these reasons will help you better understand the process of removing bitterness and choose more appropriate methods to remove it. With this information, you can prepare an olive with a pleasant taste.

Traditional methods to remove the bitterness of olives

In Iranian culture, there are many traditional methods to remove the bitterness of olives. Using salt water is one of the most common methods. Olives are placed in a container full of water and the water is changed daily. This process may take several weeks, but the end result will be a tasty olive without bitterness. Sometimes, wood ash is also used in the process to help remove the bitterness better. These methods are simple but effective.

Using salt water to reduce the bitterness of olives

One of the most effective home methods to reduce the bitterness of olives is to soak them in salt water. To do this, put the olives in a large bowl of water and salt. The ratio of water to salt is usually 10 to 1. Change the brine once every two days so that the bitterness gradually disappears. In addition to removing bitterness, this method also helps to preserve the quality and texture of olives. Usually, after one to two weeks, the olives are ready to eat.

Using vinegar in the debitterization process

Because of its acidic property, vinegar can break down the bitter compounds of olives. For this, put the olives in a mixture of water and vinegar for a few days. The amount of vinegar can be one third of water. This method not only reduces the bitterness of olives, but also gives it a special and hearty taste. After finishing this process, it is better to keep the olives in salt water for a few days so that the taste of vinegar does not dominate too much.

The role of lemon juice in removing the bitterness of olives

Lemon juice can help remove the bitterness of olives due to its acidic taste. To use this method, put the olives in fresh lemon juice with some water and keep it for a few days. In addition to de-bittering, this combination gives olives a pleasant aroma and taste. After this process, you can wash the olives and put them in salt water to balance the final taste and they are ready to eat.

Using wood ash to debitter olives

Wood ash is one of the traditional and practical ways to remove the bitterness of olives. Due to its alkaline compounds, ash can naturally reduce the bitterness of olives. For this method, put olives in a mixture of water and ash and keep them for a week. Then wash them and put them in salt water. This method not only reduces the bitterness of the olive, but also preserves its natural color and texture.

Industrial methods to remove the bitterness of olives

In industrial processes, chemical compounds such as caustic soda (sodium hydroxide) are used to debitter olives. This substance accelerates the process by breaking down the bitter compounds of the olive. After soaking the olives in soda solution, they are washed well and placed in salt water until they are ready to be consumed. Although this method is faster than the home methods, it requires great care to avoid chemical compounds remaining on the olives.

Important points in choosing the right olive for processing

To remove the bitterness of olives, it is very important to choose the right olives. Healthy olives, without blemishes and worms, are the best option for this. Also, riper olives are usually less bitter and easier to debitter. Be sure to wash the olives carefully so that no dust remains on them, as this can affect the final taste.

The time required for complete debitterization of olives

The duration of olive debittering depends on the method used. Traditional methods such as soaking in brine can take between one and three weeks, while industrial methods can prepare olives in a matter of days. To make sure the olives are ready, you can taste test them periodically. This will help you determine the best time to complete the process.

Proper storage of olives after removal of bitterness

After removing the bitterness, proper olive storage is very important to maintain its taste and quality. Store olives in a container with a tight lid and in a solution of salt water or olive oil. In addition to preserving the taste, this also prevents olives from spoiling. It is better to put the olive container in the refrigerator or in a cool environment away from direct sunlight to increase its shelf life.


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