Lessons at a glance
The first lesson of this book introduces the concept of health, its different dimensions and the factors affecting it. Health is not only the absence of disease, but also includes physical, mental, social and spiritual aspects. In addition, we have examined important points such as the importance of disease prevention, aspects of health and the reasons for the priority of prevention over treatment. Finally Answers to the activities of the first lesson on health and hygiene of the twelfth grade such as Activities on pages 2, 3, 6, 7, 10 and 11 of the twelfth book We have analyzed and investigated to get a better understanding of the lesson contents and provide suitable answers to the questions raised.
1. Defining health from different perspectives:
Avicenna:
Health is a state in which the actions of the body are performed correctly and is the opposite of disease.
Scientists of traditional medicine:
Traditional medicine emphasizes the balance between the four temperaments (soda, phlegm, bile, and tail) and considers the disorders caused by the imbalance of these temperaments.
World Health Organization (WHO):
Health is not only the absence of disease or disability, but also the provision of physical, mental and social well-being as health.
Islam:
In Islam, a human being is a physical and spiritual being who is affected by his relationship with himself, others and the environment. The purpose of health is to guide man for the evolution of the soul.
Comprehensive view:
In this view, human life is examined from different aspects:
- physical: proper functioning of the body
- Psychological-emotional: Having spirit and mental health
- Family-social: Healthy social and family relationships
- spiritual: A sense of joy, hope and spiritual goals
2. hygiene
Definition of health:
Health means providing, maintaining and raising the level of health and also includes timely treatment of diseases.
Reasons for the priority of prevention over treatment
Easier and cheaper prevention:
Preventing diseases is much easier and cheaper than treating them. Especially the cost of treating diseases and their complications can be very heavy.
There is no alternative prevention:
Prevention directly prevents the occurrence of disease and its complications, and no step can replace prevention.
3. Dimensions of health
Physical health:
Physical health refers to the correct functioning of different parts of the body and their coordination.
Mental health:
Mental health includes the absence of mental illnesses, the ability to deal with life’s problems and achieve balance and personality development.
Social health:
This dimension includes correct social behaviors, appropriate communication with others and participation in social activities.
Spiritual health:
Spiritual health refers to human reasons, feelings of happiness, hope and having high goals.
4. Factors affecting health
Individual factors:
lifestyle
Proper nutrition, physical activity, adequate sleep and physical activity
Individual characteristics
Age, gender, genetics and personality traits
Social factors
Access to health services including treatment, immunization, mother and child health
Environmental factors
Climatic conditions, economic and social factors, employment status and living environment
Next, Answers to the activities of the first lesson on health and hygiene of the twelfth grade We shared with you to better understand the concepts of the lesson:
Answer to activity page 2 (class discussion)
What do you think is the common message of the above news?
Answer: Health threatening factors in Iran and increasing the possibility of cardiovascular diseases and other diet-related diseases such as diabetes.
To what extent do your observations of the news in your place of residence confirm page 2 of the textbook?
Answer: The increase in the number of people suffering from cardiovascular diseases such as high blood pressure, heart attack, etc., as well as digestive diseases such as liver failure and obesity, and significant changes in people’s eating habits and lifestyles, confirm this news to a large extent.
What is your suggestion to solve the existing problems and improve the health status of the people in the society?
Answer: In order to solve the problems, people in the society should use healthy food and give importance to exercise and avoid using tobacco, alcoholic beverages and excessive consumption of salt and sugar.
Answer to activity page 3 (group discussion)
By analyzing the given definitions of health, write a comprehensive definition of health from the point of view of your group.
Answer: Having complete physical, social, family, mental and spiritual health. Health is not just the absence of disease and disability. A person has perfect health, whose body activities are carried out naturally.
The answer to activity 3, class discussion, pages 6 and 7
Read the following text and answer the questions at the end:
- Hamid is a 35-year-old man, has a freelance job and has three children. Since he was a child, he was diagnosed with a heart valve problem and has been undergoing maintenance treatments with drugs; But the doctors announced about a year ago that his body is no longer responding and the only way to continue his life is a heart transplant. Since a year ago, Hamid has been hospitalized three times in the cardiac intensive care unit for 1 month each time, and the doctors have said that if the transplant is not done within a month, there is no hope for his life to continue. However, Hamid has maintained his spirit, he is in touch with his friends, and when he is worried, he prays to God for health and peace to strengthen his spirit, and he hopes for life.
- Khosrow is a 16-year-old boy, he has the right height and weight, good-looking and witty. He is not in a good condition and his sense of responsibility is weak. In class, instead of learning and gaining knowledge, he creates disorder by creating disorder and misplaced jokes with his friends. As a result of hanging out with some ignorant people, he has sometimes turned to smoking and smoking hookah for fun.
- Roya is a 40-year-old woman and a mother of one child. She is a housewife and spends most of her time doing housework. He is very sensitive to the cleanliness of the house. He doesn’t socialize much with his relatives, friends, and neighbors, and sometimes, due to overwork and fatigue, he doesn’t treat his wife and children properly and gets angry at them.
- Narges is a 15-year-old girl. He has a brother and a sister, but he doesn’t have much contact with them and spends most of his time online or listening to music. He does not talk about his problems with others and refuses to help others. This girl decides on her own to solve her problems instead of getting help from her family members.
According to the text, identify the different dimensions of health of these people?
Hamid’s physical health is in trouble, but he enjoys spiritual health by strengthening his spirit, praying and praying.
Khosrow’s mental-emotional and family-social health is in trouble, which gradually affects his physical health.
Roya’s family-social health and psychological-emotional health are in trouble.
Nargis’s family-social health and mental-emotional health are in trouble.
According to the dimensions of health, describe a mental personality that has health in all dimensions.
A person who has the ability to communicate with others and can be successful in work or education, has physical health and is not affected by any particular disease, is in good mental condition and can behave appropriately in different environments. . In general, the way of life should be right and suitable for your place of residence and family.
The answer to the activity on page 10
Does your health status always stay the same? Otherwise, what factors cause your health condition to change?
No, it can change over time. Various factors such as environmental factors, genetic factors, lifestyle, access to health and hygiene services.
Answer page activity 11
Identify and list the most important factors affecting people’s health in your place of residence.
1. Nutritional behaviors
2. Moral characteristics
3. Heredity and genetics
4. Access to health services
5. Living environment
6. lifestyle
Among them, identify the controllable factors and offer suggestions to control them.
Nutritional behaviors: Avoid eating fast food and prepared foods and use healthy and natural foods instead.
Living environment: Let’s not pollute the soil and air of our living place like water and try to preserve them by studying and raising awareness.
conclusion
In this article, we examined the key concepts and answers to the activities of the first lesson of health and hygiene in the twelfth grade and analyzed the different activities of the book. Also, in another article on the Star site, we have analyzed the final questions of lesson one. These questions help students to better understand the concepts of the lesson and strengthen their ability to answer health issues.
In the end, we must remember that in order to achieve complete health, we must pay attention to all physical, mental, social and spiritual dimensions and follow healthy lifestyles and disease prevention. Read more and receive votes. 12th grade tutorial contentyou can go to the site the star refer to
For those of you who are in the twelfth grade: 12th experimental and mathematical chemistry
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