Kholanjan is one of the widely used medicinal plants, which has been of interest in traditional medicine from the past to the present due to its many healing properties. This herb, which is often used as a spice or natural remedy, has many health benefits, but like any other herbal substance, it can have side effects when consumed incorrectly or in excess. Getting to know the properties and harms of kholanjan helps us to use this plant correctly and effectively. In the following, we will conduct a comprehensive review of this issue.
Properties of kholanjan
Strengthening the digestive system
One of the most important properties of kholanjan is helping the health of the digestive system. This plant helps to reduce stomach inflammation and treat digestive disorders such as bloating and indigestion. Consuming kholanjan tea or adding its powder to food can regulate the secretion of stomach acid and prevent problems such as gastric reflux. Kholanjan also improves bowel movements and reduces constipation.
Reduce inflammation in the body
The active compounds in kholanjan, such as flavonoids and phenols, have strong anti-inflammatory properties. This property has made kholanjan very effective in treating diseases such as arthritis, joint inflammation and even muscle injuries. Regular use of this plant can reduce swelling and pain caused by inflammation and enable better joint movement.
Boosting the immune system
Another amazing benefit of kholanjan is its effect on the immune system. This plant helps to prevent viral and infectious diseases by strengthening the immune system and increasing the body’s resistance to pathogens. The strong antioxidants in kholanjan play an effective role in protecting cells from oxidative damage.
Antibacterial properties of kholanjan
Studies have shown that kholanjan has strong antibacterial properties. This feature has made this plant to be used to treat bacterial infections, such as respiratory or urinary tract infections. Sea buckthorn extract naturally kills harmful bacteria and helps infections heal faster.
Strengthen cardiovascular health
Kholanjan is known as a medicinal plant for improving heart health. This plant reduces the risk of cardiovascular diseases by reducing the level of bad cholesterol and regulating blood pressure. The anti-inflammatory and antioxidant compounds found in kholanjan also help the health of the veins and prevent arteriosclerosis.
Strengthen memory and brain function
Consuming sea buckthorn can help improve memory and increase brain function. Research has shown that this plant can prevent diseases such as Alzheimer’s and dementia. The compounds in kholanjan increase the concentration and cognitive abilities by improving the blood flow to the brain.
Properties of kholanjan for skin and hair
Kholanjan also plays an effective role in maintaining the health of the skin and hair. The antioxidant property of this plant helps to reduce wrinkles and prevent premature aging. Also, using Kholanjan mask is very useful to strengthen hair and prevent hair loss. Its anti-inflammatory properties also reduce pimples and skin inflammations.
Help to lose weight
One of the lesser known properties of kholanjan is to help with weight loss. This plant can help weight management by increasing body metabolism and reducing appetite. Regular consumption of kholanjan along with a healthy diet has positive effects on reducing excess fat.
The properties of kholanjan to regulate blood sugar
Kholanjan can be very useful for people with diabetes. This plant helps control type 2 diabetes by regulating blood sugar levels and improving insulin sensitivity. Research has shown that the compounds in kholanjan can lower blood sugar levels naturally.
Disadvantages of kholanjan
Cause sensitivity and allergic reactions
One of the disadvantages of hollanjan is the possibility of causing allergic reactions in some people. These allergies can appear in the form of itching, redness of the skin, swelling or even breathing problems. People who have a history of allergies to similar plants such as ginger or turmeric may also react to hollanjan. In order to avoid this problem, it is better to start consuming kholanjan with a small amount and gradually increase it to avoid sudden reactions.
Interference with certain drugs
Taking kholanjan may interact with some medications. Especially people who take blood thinners such as warfarin should be careful in using kholanjan. This plant can reduce or increase the effect of drugs and cause problems such as bleeding or reducing the effect of drugs. If you are under medical treatment, it is better to consult your doctor before using kholanjan.
Cause digestive problems if consumed a lot
If consumed in large quantities, kholanjan can cause digestive problems. Symptoms such as diarrhea, heartburn and nausea may appear after excessive consumption of this plant. These problems are due to the strong and active compounds in kholanjan that may irritate the digestive system. To avoid these side effects, it is better to use appropriate doses.
Increased risk of miscarriage during pregnancy
Although it may be beneficial for some people, pregnant women should avoid its use. This plant can stimulate uterine contractions and increase the risk of miscarriage. Also, the hormonal effects of colic may be harmful to fetal development. For this reason, it is recommended that pregnant and lactating women avoid using this plant.
Abnormally low blood sugar
Horsetail may lower blood sugar levels significantly. This property is useful for diabetics, but if it is consumed in excess or used by people with normal blood sugar, it may lead to hypoglycemia. Symptoms such as dizziness, weakness and sweating are symptoms of hypoglycemia that should be taken seriously.
Negative effects on the kidneys in long-term use
Continuous and long-term consumption of kholanjan can put pressure on the kidneys. Due to its strong compounds, this plant may stimulate kidney function and in some cases, lead to problems such as kidney stones or kidney failure. For people with kidney problems, the use of kholanjan should be done with caution and under the supervision of a doctor.
Possibility of increased heart rate
Horseradish may increase heart rate, especially if taken in high doses. People who have heart diseases or use drugs to control heart rate, should be very careful when using this plant. Increased heart rate can put additional pressure on the cardiovascular system and be dangerous for these people.
Sensitization to sunlight
Some compounds in kholanjan can increase sensitivity to sunlight. This condition may cause redness, burning or spots on the skin. People who use kholanjan should not be exposed to direct sunlight or use strong sunscreen creams to prevent skin damage.
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