Abghora is a natural extract obtained from unripe grapes and has a special place in many cultures, especially in Iranian traditional medicine. This food item is not only used as a delicious seasoning in foods, but its therapeutic properties have also led to its use in the treatment of many health problems, including digestive disorders, heart diseases, and skin problems. In this article, we will examine the properties of water and its effects on body health.
Properties of water
Cleansing and strengthening blood vessels
Due to the presence of acidic compounds such as malic acid and tartaric acid, watercress is one of the effective factors in reducing blood cholesterol levels. Regular consumption of this extract helps to clean the walls of the vessels from the accumulation of harmful fats and increases the flexibility of the vessels. This feature significantly reduces the risk of diseases such as heart attacks and strokes. Also, by stimulating blood flow and reducing high blood pressure, water is one of the natural ingredients for improving heart health.
Strengthening the digestive system and reducing indigestion
One of the most important benefits of water is its positive effect on the functioning of the digestive system. The natural acids in this extract facilitate the process of food digestion and prevent problems such as bloating, stomach heaviness and indigestion. Watercress also helps in better absorption of nutrients in the intestine by stimulating the secretion of digestive enzymes. Consuming this substance, especially after heavy meals, can bring a feeling of comfort and lightness.
Anti-inflammatory and antimicrobial properties
Watermelon, as a natural anti-inflammatory, plays an effective role in reducing internal and external inflammations of the body. This property is especially useful for people who suffer from joint and muscle pain. Also, the antimicrobial compounds in water can be effective in treating minor infections such as sore throat and mouth ulcers. Gargling diluted broth is also a traditional way to reduce swelling and oral infections.
Strengthening the body’s immunity with antioxidants
Vitamin C and other antioxidants in water protect the body from damage caused by free radicals. These properties reduce the risk of chronic diseases such as cancer and heart disease. In addition, regular consumption of water helps strengthen the body’s immune system and makes the body more resistant to viral and bacterial diseases.
Effects of detoxification and improvement of liver function
Watermelon is one of the best options for natural detoxification of the body. This extract helps eliminate toxins accumulated in the liver and intestines and improves the function of the digestive system. Balanced consumption of watercress can have positive effects on liver health and contribute to the reduction of liver fat.
Weight loss and appetite control
By reducing appetite and helping to burn excess fat, watercress is a suitable option for people who want to lose weight. The compounds in the broth stimulate the body’s metabolism and prevent the accumulation of fat in the tissues. Drinking water in addition to a proper diet can help control weight and achieve fitness.
Strengthen skin and hair health
Having antioxidants and vitamin C, watercress helps to produce collagen in the body and rejuvenates the skin. This substance also prevents wrinkles and helps to improve the condition of hair. Applying water topically is also effective in reducing skin spots and pimples.
Reducing headaches caused by bile
In traditional medicine, water is used as a natural treatment for headaches caused by excess bile and chronic headaches. By reducing bile and regulating the body’s mood, this substance can reduce the severity of headaches and help improve the patient’s general condition.
Precautions and contraindications
Despite the countless properties of water, consuming too much of it can cause problems such as stomach irritation and increased stomach acid. People who have stomach ulcers or other digestive problems should use it with caution. Also, because of its cold nature, Abghoureh is not suitable for people with cold temperament.
Disadvantages of drinking water
Stomach irritation and increased stomach acid
Because of its acidic nature, watercress can be harmful for people with stomach ulcers or digestive problems such as reflux. Excessive consumption of this substance may lead to irritation of the gastric mucosa and increased secretion of gastric acid, which can aggravate the feeling of heartburn and digestive pains.
Incompatibility with cold-tempered people
According to traditional medicine, water has a cold nature. Consumption of this substance for people with cold temperament may cause general weakness, muscle pains and nervous disorders. These people should avoid consuming a lot of water or consume it together with hot food to maintain the balance of temperament.
Risks for pregnant women
Abghora may be dangerous for pregnant women due to its astringent and irritating properties. Its high consumption can cause uterine contractions and increase the risk of miscarriage. Pregnant women should be very cautious in using this substance and consult a doctor before use.
Digestive problems such as bloating and heartburn
Excessive consumption of water can cause malfunction of the digestive system. Some people experience bloating, heartburn and gas accumulation in the intestines after consuming a lot of this substance. These side effects are usually more common in people with sensitive stomachs or people who consume this substance on an empty stomach.
Sexual weakness
In some cases, drinking too much water can cause a decrease in sexual power. This effect is more visible especially in people who have a cold temperament or consume too much food with a cold temperament. Balance in drinking water can prevent this problem.
Interference with some medications
Due to its active chemical compounds, bougainvillea may interact with some medications such as anticoagulants or blood pressure lowering medications. The simultaneous use of water with these drugs may reduce the effects of the drug or cause side effects.
Risk of damage to tooth enamel
Acids in water can damage tooth enamel and cause sensitivity or tooth decay if consumed continuously. It is recommended to rinse the mouth with water after drinking water to reduce its acidic effects.
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